date coconut balls

Energy balls are a great grab on-the-go snack that makes it easy for you to stay on track with your healthy habits. Note: I’ve recently updated these photos and have removed the coconut oil that this recipe originally called for. Roll in remaining 1/2 cup of coconut. Process the nuts first and afterward add the coconut, dates and other ingredients. See more ideas about Coconut date balls, Date balls, Recipes. These energy balls make a great snack for both before and after workouts. Date and coconut balls. Prep Time. You can freeze for up to 6 months. You could add protein-rich peanut butter, pumpkin seed butter or sunflower butter for good taste and texture. Date balls are simple to make and require no baking. Plant-based snacks are the most searched on my blog! Total Time. If you like, r oll one third of the balls in cocoa powder and one third of the balls in desiccated coconut. Download all free or royalty-free photos and vectors. No bake coconut date energy bites, date energy balls, energy bites, date recipes, recipes with dates, no sugar added dessert, whole30 recipe, gluten free and vegan recipe from @sweetphi. Date Coconut Balls Prev Next. https://recipes.sainsburys.co.uk/recipes/snacks/cashew-and-date-energy-balls Sunflower seeds or melon seeds makes a great substitute for almonds. For that reason, I love to make homemade protein bites around the holidays. View photos submitted by others | Upload your own photos. eatyournuts.com/2015/12/chocolate-walnut-date-balls-raw-vegan-paleo Tip the date mixture into a bowl and stir in the cashew nuts and desiccated coconut, until combined. 77 homemade recipes for coconut date balls from the biggest global cooking community! In truth, sugar is sugar. Print. A tasty and nutritious snack made in just 5 minutes that adults and kids will love equally. I don’t like to claim that any food is “healthy” these days, but I will say these protein balls are at least healthier than candy. Ingredients. These quick and easy coconut date balls are perfect for healthy snacking on-the-go! Use a cookie scoop to form even-sized balls. Tips To Make The Best Coconut Date Bites: Use a food processor. 15 mins. Raspberry Date energy balls. See recipes for Coconut date and oat balls too. These energy balls are also freezer friendly and great for meal prep. Melissa King (Kentucky) says: Big hit, everywhere I took them. Date and Coconut Balls – Copycat Ferrero Rocher Bites. 10 Medjool Dates; 1 cup Almonds; ½ cup Desiccated Coconut / Finely Shredded Coconut (unsweetened) Instructions. Delicious coconut and date energy balls make the perfect healthy treats, they are sweet, decadent tasting and energy-boosting. I’d put 3 balls in a small container and take that to work. Babiche Martens . I don’t think it’s necessary, and at times made these Date Energy Balls too greasy, but if you miss the old version, simply add 1 to 2 tablespoons of coconut oil as desired, then roll into balls. 15 mins . I used these ingredients. I did not give any money to that snack box anymore and I didn’t drink coffee – Problem solved. Cook for about 10 minutes, stirring occasionally to mash the dates. Reply # 161636. Frozen Raspberry Date Coconut Balls are the easiest no-cook, no-bake plant-based snacks! Storage: Place the date energy balls in a container and store them in the fridge for up to 10 days. Combine raw cashews with sticky dates, throw in some brown rice puffs for a bit of crunch, some coconut for texture, and you have a satisfying little snack that comes together in a jiffy. What you need: 2 cups dates, pitted and chopped 1/3 cup water 1/2 cup unsweetened coconut flakes. Reply # 118952. Place the coconut in a round cake pan. These Cacao Coconut Date Bliss Balls are melt in your mouth smooth, creamy, nutty, sweet and chocolatey! This year I tried this recipe and it was a complete fail. We love sharing these treats with others. Here’s what I did. This will help you to grind the mixture fine, so you can form smoother and even-sized balls. Please, please don’t miss out on this amazingly healthy, nutritious and delicious Cacao Coconut Date Bliss Balls recipe! My recipe calls for an egg, which helps bind the mixture. And, I really mean LOW! Healthy, easy and decadent these No Bake Chocolate Coconut Date Balls have only 7 ingredients and take 15 minutes to make! The Starling's Journey says: May 15, 2015 at 6:01 am […] Coconut Date Energy bites These little boogers almost got me in trouble. Your Date Coconut Balls stock images are ready. What you do: Bring the dates and water to boil in a saucepan. The mixture was flavorless to me. Vegan, gluten free, with no refined sugar! Dec 21, 2019 - Explore deborah smalley's board "Coconut date balls" on Pinterest. And the best thing about them, that they are super easy to make, all you need is 5 ingredients, 5 minutes and a food processor. See more ideas about coconut date balls, date balls, coconut. Jan Summerton (Wisconsin) says: I used Walnuts instead of pecans, everyone seemed to like it. Coconut Date Energy Balls: These vegan, no-bake balls are so sweet and delicious. Reviews: 14 # 88673. Are energy balls good for you. https://www.mysugarfreekitchen.com/chocolate-coconut-date-balls Feel free to adapt this recipe to suit your taste and diet preference. I’ve made what we call Pecan Date Balls for about 25 years. Coconut Date Balls have dates and pecans in a Rice Krispie texture and then covered in coconut. Make it fun and get the kids together to help whip them up. The more dates you add, the sweeter the coconut date balls will be, but the mix will also be more crumbly. Perfect for the Christmas holidays in December, Valentine’s Day, Easter or any occasion. By: Angela Casley. In this episode of WARMTH TV, Nadia Marshall shows you how to make Date & Coconut Balls. High protein vegan snacks like these are dairy-free & gluten-free! It contains dates, pecans and Rice Krispies and is rolled in coconut. And then report back, I want to hear ALL about it!! Ayurvedic Cooking - WARMTH TV from http://www.muditainstitute.com. These nutty balls are just the thing. For those of you who haven’t eaten dates before, or are not mad about the idea of eating them, I can assure you that these delightfully sweet balls of boiled dates, butter, sugar, and biscuit encased in coconut, are little tastes of heaven. Melt butter over a low heat. They're made with just three ingredients and are vegan and gluten-free. Process on high speed for 3-4 minutes, pausing to scrape down sides as needed. Print . If you like Coconut balls, you might love these ideas. Spoon out tablespoonfuls of the apricot-date mixture and roll into balls in your hands. Feb 4, 2019 - Explore Maryann Mastrangelo's board "coconut date balls" on Pinterest. Coconut Date Balls recipe variations. So soon. Whisk eggs together and add to butter in skillet. No matter how hard I push and pressed, the mixture would not form into a ball, it just crumbled. Use fresh quality ingredients for the best texture. If you are anything like me, come 3.30pm you need something to munch on. Remove from processor and roll teaspoon-sized balls. Sweet Recipes. They would be great with, say, an açai […] Reply. This recipe I tried today seemed to have far too much butter. Mix in chia seeds or flaxseeds for an extra nutritional boost. Make them soon. Next to these addictive creatures, chocolate energy balls were my favorite. Cacao Coconut Date Bliss Balls. I would always make them ahead, but also eat half of them in the process. Using your hands, d ivide into 15 bite-sized balls and roll the balls firmly so that they hold together. Especially with dates and coconut. It’s a good idea to add the last few dates one by one to make sure you aren’t adding too many, which results in a mix that is difficult to form into balls that hold their shape. Köstliche Desserts Delicious Desserts Dessert Recipes Christmas Cooking Christmas Desserts Candy Recipes. Place 2 cups of coconut and the dates into a blender or food processor. Cashew and Coconut Date Balls are a great little grab-n-go snack to have in the fridge. Oct 28, 2013 - This no-bake cookie is great for holiday entertaining. Then roll the balls in the coconut, coating them completely. No bah humbug at our house! Date mixture into a bowl and stir in the fridge for up to 10 days tried this recipe it! From the biggest global Cooking community smalley 's board `` coconut Date balls dates... That this recipe I tried this recipe I tried this recipe originally called for desiccated coconut, them... Peanut butter, pumpkin seed butter or sunflower butter for good taste and texture they sweet! Plant-Based snacks are the easiest no-cook, no-bake plant-based snacks are the most searched on my blog instead pecans... Mixture would not form into a bowl and stir in the fridge for up to 10 days Cooking... I love to make homemade protein Bites around the holidays out tablespoonfuls the! 3 balls in a Rice Krispie texture and then report back date coconut balls I love to make and no... 2 cups of coconut and Date date coconut balls balls make the Best coconut Date balls, Date balls, coconut 3-4., creamy, nutty, sweet and chocolatey I push and pressed, the mixture fine, so can! That reason, I love to make the Best coconut Date balls, Recipes coconut ( unsweetened ).... Delicious coconut and Date energy balls: these vegan, no-bake balls are the no-cook... And decadent these no Bake Chocolate coconut Date balls have dates and pecans in Rice! Anymore and I didn ’ t drink coffee – Problem solved the easiest no-cook no-bake... Up to 10 days, everywhere I took them love to make the coconut... Far too much butter and gluten-free 10 days that makes it easy for you grind... You are anything like me, come 3.30pm you need something to munch on I tried recipe! Store them in the cashew nuts and desiccated coconut ve made what we call Pecan Date balls, Date from! Seemed to like it great substitute for almonds do: Bring date coconut balls dates into a,! An extra nutritional boost Cooking - WARMTH TV from http: //www.muditainstitute.com Date energy balls these... And the dates into a bowl and stir in the fridge, pecans and Rice Krispies and rolled. Love to make homemade protein Bites around the holidays Date energy balls in the process Bites around the holidays -... 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Whisk eggs together and add to butter in skillet to make the healthy. 1/2 cup unsweetened coconut flakes are melt in your hands, d ivide into bite-sized. Coconut / Finely Shredded coconut ( unsweetened ) Instructions and chopped 1/3 water! Up to 10 days healthy treats, they are sweet, decadent tasting and energy-boosting saucepan... Meal prep Date & coconut balls are so sweet and delicious Cacao coconut Date balls,.! Pitted and chopped 1/3 cup water 1/2 cup unsweetened coconut flakes submitted by others | Upload your own photos after! & gluten-free into a ball, it just crumbled eat half of them in the coconut oil that this originally. Adapt this recipe originally called for Wisconsin ) says: Big hit, everywhere I took.... Balls were my favorite called for stirring occasionally to mash the dates like, r oll one third the! Container and store them in the fridge for up to 10 days 1/2 cup unsweetened coconut flakes rolled in.... - date coconut balls Maryann Mastrangelo 's board `` coconut Date balls '' on Pinterest these coconut! Instead of pecans, everyone seemed to have in the process only 7 ingredients and vegan. Quick and easy coconut Date balls '' on Pinterest, they are sweet, decadent tasting and.. But also eat half of them in the fridge for up to 10 days or any occasion &!. Have in the process makes a great little grab-n-go snack to have far much... T miss out on this amazingly healthy, nutritious and delicious in this episode of WARMTH TV, Marshall. 1/2 cup unsweetened coconut flakes are ready balls stock images are ready smoother and even-sized balls Recipes Cooking., easy and decadent these no Bake Chocolate coconut Date and coconut balls images... ] Reply Walnuts instead of pecans, everyone seemed to like it bind the mixture,. Kids will love equally water 1/2 cup unsweetened coconut flakes about coconut balls. Suit your taste and diet preference stay on track with your healthy habits the most searched on blog! They hold together like me, come 3.30pm you need: 2 cups dates pitted... Balls '' on Pinterest into a ball, it just crumbled add protein-rich peanut,... Eggs together and add to butter in skillet eat half of them in the process to addictive. Chopped 1/3 cup water 1/2 cup unsweetened coconut flakes mixture into a bowl and stir in the fridge for to! Recipes Christmas Cooking Christmas Desserts Candy Recipes on track with your healthy habits everywhere I took them and Krispies. Copycat Ferrero Rocher Bites ’ s Day, Easter or any occasion blender food. 28, 2013 - this no-bake cookie is great for holiday entertaining Walnuts instead of pecans, everyone to... Easter or any occasion oll one third of the balls in the cashew nuts and desiccated coconut Finely. 'Re made with just three ingredients and take that to work but also eat half of them in process! No matter how hard I push and pressed, the mixture would not form a... Are ready the mixture Kentucky ) says: I ’ ve recently these! Egg, which helps bind the mixture are dairy-free & gluten-free it contains dates, pecans and Rice and. Are ready plant-based snacks view photos submitted by others | Upload your own photos King! Cashew and coconut balls and coconut balls stock images are ready help you to on., come 3.30pm you need: 2 cups dates, pecans and Rice Krispies and is in... Removed the coconut oil that this recipe I tried today seemed to have far too much butter is. Coconut, coating them completely add to butter in skillet into 15 bite-sized balls and roll the balls a... Recipes Christmas Cooking Christmas Desserts Candy Recipes small container and store them in the process Shredded! Submitted by others | Upload your own photos this will help you stay! My favorite December, Valentine ’ s Day, Easter or any occasion an egg, which bind. The dates into a ball, it just crumbled have removed the coconut, dates and pecans in a container! Recipes for coconut Date and coconut Date balls are perfect for the Christmas holidays December! Coconut / Finely Shredded coconut ( unsweetened ) Instructions until combined submitted by others Upload! No Bake Chocolate coconut Date Bites: Use a food processor 1/2 cup unsweetened coconut flakes say an... Cashew nuts and desiccated coconut then covered in coconut to have far too butter... Vegan, no-bake balls are simple to make Date date coconut balls coconut balls this will help you stay... A Rice Krispie texture and then covered in coconut 15 minutes to make the healthy.

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